# Nutrition for ADHD and Dyslexia

Canonical: https://www.bookquiver.com/emma-derbyshire/nutrition-for-adhd-and-dyslexia

![Nutrition for ADHD and Dyslexia](https://quivercdn.com/covers/jessica-kingsley-publishers/emma-derbyshire/nutrition-for-adhd-and-dyslexia_978-18-0501-065-4.jpg?v=2026-05-04%2001%3A20%3A00)

- Authors: [Emma Derbyshire](https://www.bookquiver.com/emma-derbyshire)
- Language: en_GB
- Published: 2025-01-21

## Description

Having ADHD or dyslexia can mean your brain is often working overtime - and nutrition can play a vital role in supporting the brain to function at its best. Dr. Emma Derbyshire takes a practical, neurodiversity-affirmative approach to optimising ADHD and dyslexic diets for emotional regulation and mental performance. Chapters cover: key vitamins and common deficiencies, probiotics and the gut-brain axis; the role of Omega-3 and fatty acids; managing sensory seekers and fussy eaters - as well as sleep, anxiety and processing power. With recipes, case studies and clear take-home pointers, this is an accessible, wide-ranging primer for supporting ADHD and dyslexic brain health.

## Editions

### Nutrition for ADHD and Dyslexia

- Publisher: jessica_kingsley_publishers
- ISBN: 978-18-0501-065-4
- Pages: 1
- Published: 2025-01-21
- Language: en_GB

### Nutrition for ADHD and Dyslexia

- Publisher: jessica_kingsley_publishers
- Medium: ebook
- ISBN: 978-18-0501-066-1
- Published: 2025-01-21
- Language: en_GB