# Loop Journal

Canonical: https://www.bookquiver.com/emma-lamb/loop-journal

![Loop Journal](https://quivercdn.com/covers/lkp-orion/emma-lamb/loop-journal_978-13-9870-833-4.jpg?v=2026-05-08%2005%3A47%3A27)

- Authors: [Emma Lamb](https://www.bookquiver.com/emma-lamb)
- Language: en_GB
- Published: 2023-04-06

## Description

Take control of your life with Loop - a totally different approach to journaling. The first non-linear guided journal for self-care, Loop Journal can help you change negative thought patterns, break bad habits and start better ones, manage anxiety and stress, engage in constructive rather than critical self-reflection, develop better decision making and discover a more positive mindset. Loop's unique, science-based approach offers a brand-new method of journaling. Take 15-minutes, 2-3 times a week and choose your own personalised path through the four loops to discover new, practical tools for self-care.

## Editions

### Loop Journal

- Publisher: lkp_orion
- ISBN: 978-13-9870-833-4
- Pages: 1
- Published: 2023-04-06
- Language: en_GB