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  "title": "Calm Your ADHD Brain",
  "subtitle": null,
  "url": "https://www.bookquiver.com/emma-llewellyn/pl/calm-your-adhd-brain/9781785045622",
  "publisher": "Ebury Press",
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  "isbn": "978-17-8504-562-2",
  "pages": 288,
  "published": "2026-01-01",
  "language": "pl_PL",
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  "binding": "Softcover",
  "description": "'If your ADHD brain has made you believe you`re the problem, let this be your reminder: you`re not. You just need the right support, the right language and a whole lot of self-compassion.'In this compassionate and empowering toolkit, Emma Llewellyn will guide you through rumination and spiralling...",
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