# Foundation

Canonical: https://www.bookquiver.com/eric-goodman/foundation/9781609611002

![Foundation](https://quivercdn.com/covers/rodale-books/eric-goodman/foundation_978-16-0961-100-2.jpg?v=2026-06-17%2007%3A26%3A53)

- Book: [Foundation](https://www.bookquiver.com/eric-goodman/foundation) ([Foundation.md](https://www.bookquiver.com/eric-goodman/foundation.md))
- Authors: [Eric Goodman](https://www.bookquiver.com/eric-goodman), [Peter Park](https://www.bookquiver.com/peter-park)
- Publisher: rodale_books
- ISBN: 978-16-0961-100-2
- Pages: 288
- Published: 2011-05-10
- Language: en_US
- Binding: Softcover

## Description

A sense of fatigue dogs the fitness world. Many of the new programs that are tagged as groundbreaking are actually recycled ideas. Foundation offers something completely different for novices and...