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  "title": "Body Aware",
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  "url": "https://www.bookquiver.com/erica-hornthal-lcpc-bc-dmt/body-aware/9781623176891",
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  "description": "An at-home mindful movement practice--cultivate resilience, dispel emotional blockages, and live your best life with the power of movement. When we talk about movement, most of us think “exercise.”...",
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      "name": "Erica Hornthal, LCPC, BC-DMT",
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