# The Complete Idiot's Guide to Walking For Health

Canonical: https://www.bookquiver.com/erika-peters/the-complete-idiots-guide-to-walking-for-health/9781440695612

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- Book: [The Complete Idiot's Guide to Walking For Health](https://www.bookquiver.com/erika-peters/the-complete-idiots-guide-to-walking-for-health) ([The Complete Idiot's Guide to Walking For Health.md](https://www.bookquiver.com/erika-peters/the-complete-idiots-guide-to-walking-for-health.md))
- Authors: [Erika Peters](https://www.bookquiver.com/erika-peters)
- Publisher: dk
- Medium: ebook
- ISBN: 978-14-4069-561-2
- Published: 2000-03-01
- Language: en_US
- Binding: E-book

## Description

You’re no idiot, of course. You’ve been meaning to get on track to a happier, healthier life, and you’ve heard that walking burns the same amount of calories as jogging. But your path,...