# The Power Plate Diet

Canonical: https://www.bookquiver.com/erin-oprea/the-power-plate-diet

![The Power Plate Diet](https://quivercdn.com/covers/rodale-books/erin-oprea/the-power-plate-diet_978-19-8482-455-4.jpg?v=2026-06-05%2000%3A52%3A49)

- Authors: [Erin Oprea](https://www.bookquiver.com/erin-oprea)
- Language: en_US
- Published: 2021-01-12

## Description

A simple, targeted diet plan that balances your plate to reduce inflammation and help you get healthy, from celebrity trainer Erin Oprea. “Erin has turned the idea of health into something that...

## Editions

### The Power Plate Diet

- Publisher: rodale_books
- Medium: ebook
- ISBN: 978-19-8482-455-4
- Published: 2021-01-12
- Language: en_US