# Calm: The Journal

Canonical: https://www.bookquiver.com/fearne-cotton/calm-the-journal/9781409183136

![Calm: The Journal](https://quivercdn.com/covers/orion-spring/fearne-cotton/calm-the-journal_978-14-0918-313-6.jpg?v=2026-05-17%2009%3A20%3A55)

- Book: [Calm: The Journal](https://www.bookquiver.com/fearne-cotton/calm-the-journal) ([Calm: The Journal.md](https://www.bookquiver.com/fearne-cotton/calm-the-journal.md))
- Authors: [Fearne Cotton](https://www.bookquiver.com/fearne-cotton)
- Publisher: orion_spring
- ISBN: 978-14-0918-313-6
- Pages: 1
- Published: 2018-10-04
- Language: en_GB
- Binding: Softcover

## Description

Welcome to CALM The Journal. A place for you to relax, take time out, de-stress and mute the encircling 'noise' of today's always-on world. Dip into its beautiful pages as often and for as long as you like - whilst this book is open it's all about YOU!' *** * You can choose when to start your journal on any day, in any year * Beautifully designed to be ready whenever you are! * Enjoy little prompts to help you let go of anxiety and appreciate the small things that matter most to your wellbeing In Fearne Cotton's CALM: The Journal, discover new ways to get a better perspective on life and creative prompts and motivational musings to help you write a little peace into every day of the year and nurture the calmness within your heart.