# Tasty High Protein

Canonical: https://www.bookquiver.com/fraser-reynolds/tasty-high-protein/9781529915648

![Tasty High Protein](https://quivercdn.com/covers/ebury-press/fraser-reynolds/tasty-high-protein_978-15-2991-564-8-7d4af4e7.webp?v=2026-09-29%2005%3A57%3A22)

- Book: [Tasty High Protein](https://www.bookquiver.com/fraser-reynolds/tasty-high-protein) ([Tasty High Protein.md](https://www.bookquiver.com/fraser-reynolds/tasty-high-protein.md))
- Authors: [Fraser Reynolds](https://www.bookquiver.com/fraser-reynolds)
- Publisher: ebury_press
- ISBN: 978-15-2991-564-8
- Pages: 224
- Published: 2023-12-28
- Language: en_GB
- Binding: Hardcover

## Description

THE TOP 10 SUNDAY TIMES BESTSELLER and perfect guide to help you reset in January Fuss-free, filling and slimming food that everyone will love PE teacher turned qualified nutrition coach, Fraser Reynolds is on a mission to prove that a diet doesn't have to be bland, boring or restrictive. Whether you're looking to lose fat, gain muscle or reach your macro targets , Fraser's food will help you achieve your health and diet goals while eating the food you love. With 100 high-protein recipes including calorie counts , nutritional information and barcodes to scan your meals straight into your food tracking app , this book is packed with delicious food for the whole family. Get stuck in to a comforting Dauphinoise Chicken Pie , a punchy plate of Crispy Chilli Beef , a quick Crusted Salmon Burger , or a Hearty Veggie Chilli all under 600 calories, including sides. Sections include: Air Fryer & Slow Cooker Brunch Quick Bites Family Favourites Fakeaway & Meal Prep Sunday Times Bestseller No. 10 in Manuals January 2024