# The Plant-Based Diet for Beginners

Canonical: https://www.bookquiver.com/gabriel-miller/the-plant-based-diet-for-beginners/9781646110421

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- Book: [The Plant-Based Diet for Beginners](https://www.bookquiver.com/gabriel-miller/the-plant-based-diet-for-beginners) ([The Plant-Based Diet for Beginners.md](https://www.bookquiver.com/gabriel-miller/the-plant-based-diet-for-beginners.md))
- Authors: [Gabriel Miller](https://www.bookquiver.com/gabriel-miller)
- Publisher: callisto
- ISBN: 978-16-4611-042-1
- Pages: 168
- Published: 2019-12-10
- Language: en_US
- Binding: Softcover

## Description

Create whole-food, plant-based dishes with ease—no experience required Eating a diet rich with whole-food, plant-based ingredients is one of the best decisions you can make to support your overall health—and now it's easier than ever! This beginner-friendly cookbook is packed with expert guidance and 75 nutritious recipes that make it enjoyable to eat a plant-based diet. What sets this book apart from other plant-based diet cookbooks: A GUIDE TO GETTING STARTED: Ease the transition to a healthier lifestyle with advice for stocking your kitchen, making smart decisions at the grocery store, sticking to a plant-based diet when dining out, and more. SIMPLE, HEALTHY INGREDIENTS: Discover recipes that avoid salt, oil, and sugar while emphasizing minimally processed ingredients that can easily be found at your local grocery store. Find a full shopping list for plant-based staples such as beans, brown rice, broths and more. FIND A RANGE OF RECIPES: Enjoy plant-based dishes for every meal with recipes like Southwest Sweet Potato Skillet, Mango-Ginger Chickpea Curry, and Oat Crunch Apple Crisp. Streamline plant-based eating without sacrificing nutrition—The Plant-Based Diet for Beginners shows you how.