# Self Help

Canonical: https://www.bookquiver.com/gabrielle-bernstein/self-help/9781401976668

![Self Help](https://quivercdn.com/covers/hay-house-llc/gabrielle-bernstein/self-help_978-14-0197-666-8.jpg?v=2026-05-24%2001%3A20%3A45)

- Book: [Self Help](https://www.bookquiver.com/gabrielle-bernstein/self-help) ([Self Help.md](https://www.bookquiver.com/gabrielle-bernstein/self-help.md))
- Authors: [Gabrielle Bernstein](https://www.bookquiver.com/gabrielle-bernstein), [Richard C. Schwartz, Ph.D](https://www.bookquiver.com/richard-c-schwartz-phd)
- Publisher: hay_house_llc
- ISBN: 978-14-0197-666-8
- Pages: 240
- Published: 2024-12-31
- Language: en_US
- Binding: Hardcover

## Description

** NEW YORK TIMES BESTSELLER! ** #1 New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal...