# Mindfulness Sudoku

Canonical: https://www.bookquiver.com/gareth-moore/mindfulness-sudoku

![Mindfulness Sudoku](https://quivercdn.com/covers/michael-omara/gareth-moore/mindfulness-sudoku_978-17-8929-212-1.jpg?v=2026-07-15%2009%3A28%3A28)

- Authors: [Gareth Moore](https://www.bookquiver.com/gareth-moore)
- Language: en_GB
- Published: 2020-02-20

## Description

Lose yourself in a puzzle and get ready to relax with these mindful Sudokus. This book will help you to find peace in a frantic world, by putting your worries to one side and inhabiting the moment , all while giving your brain a gentle workout. Mindfulness Sudoku: Everyday Puzzles to Unwind With is a book to dip into for those times when you need to focus on your wellbeing , or a perfect gift for a loved one in your life who needs to make time to de-stress and refresh their headspace.

## Editions

### Mindfulness Sudoku

- Publisher: michael_omara
- ISBN: 978-17-8929-212-1
- Pages: 192
- Published: 2020-02-20
- Language: en_GB