# The Elusive Benefits of Undereating and Exercise

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- Book: [The Elusive Benefits of Undereating and Exercise](https://www.bookquiver.com/gary-taubes/the-elusive-benefits-of-undereating-and-exercise) ([The Elusive Benefits of Undereating and Exercise.md](https://www.bookquiver.com/gary-taubes/the-elusive-benefits-of-undereating-and-exercise.md))
- Authors: [Gary Taubes](https://www.bookquiver.com/gary-taubes)
- Publisher: Vintage
- Medium: ebook
- ISBN: 978-05-2543-501-3
- Published: 2017-02-13
- Language: en_US
- Binding: E-book

## Description

It should come as no surprise that low calorie and low fat diets rarely accomplish what they are expected to do—improve health and slim waistlines. Likewise, exercise, however beneficial it may be...