# How to Practice Shamatha Meditation

Canonical: https://www.bookquiver.com/gen-lamrimpa/how-to-practice-shamatha-meditation/9781559393843

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- Book: [How to Practice Shamatha Meditation](https://www.bookquiver.com/gen-lamrimpa/how-to-practice-shamatha-meditation) ([How to Practice Shamatha Meditation.md](https://www.bookquiver.com/gen-lamrimpa/how-to-practice-shamatha-meditation.md))
- Authors: [Gen Lamrimpa](https://www.bookquiver.com/gen-lamrimpa), [Hart Sprager](https://www.bookquiver.com/hart-sprager), [B. Alan Wallace](https://www.bookquiver.com/b-alan-wallace)
- Publisher: snow_lion
- ISBN: 978-15-5939-384-3
- Pages: 160
- Published: 2011-10-16
- Language: en_US
- Binding: Softcover

## Description

In 1988, Gen Lamrimpa, a Tibetan monk, led a one-year retreat in the Pacific Northwest, during which a group of Western meditators devoted themselves to the practice of meditative quiescence (shamatha)....