# Choosing Raw

Canonical: https://www.bookquiver.com/gena-hamshaw/choosing-raw

![Choosing Raw](https://quivercdn.com/covers/da-capo-lifelong-books/gena-hamshaw/choosing-raw_978-07-3821-687-4.jpg?v=2026-05-13%2016%3A51%3A23)

- Authors: [Gena Hamshaw](https://www.bookquiver.com/gena-hamshaw)
- Language: en_GB
- Published: 2014-07-01

## Description

After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common- sense approach to healthy eating and fuss-free recipes. Choosing Raw , the book, does in an in depth manner what the blog has done for hundreds of thousands of readers: addresses the questions and concerns for any newcomer to veganism makes a plant-based diet with many raw options feel easy instead of intimidating provides a starter kit of delicious recipes and offers a mainstream, scientifically sound perspective on healthy living. With more than 100 recipes, sumptuous food photos, and innovative and wholesome meal plans sorted in levels from newcomer to plantbased pro, Hamshaw offers a simple path to health and wellness. With a foreword by Kris Carr, New York Times -bestselling author of Crazy Sexy Diet , Choosing Raw is a primer in veganism, a cookbook, the story of one woman's journey to health, and a love letter to the lifestyle that transformed her relationship with food.

## Editions

### Choosing Raw

- Publisher: da_capo_lifelong_books
- ISBN: 978-07-3821-687-4
- Pages: 1
- Published: 2014-07-01
- Language: en_GB