# The Mindful Athlete

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![The Mindful Athlete](https://quivercdn.com/covers/parallax-press/george-mumford/the-mindful-athlete_978-19-4152-925-6.jpg?v=2026-06-11%2018%3A06%3A15)

- Book: [The Mindful Athlete](https://www.bookquiver.com/george-mumford/the-mindful-athlete) ([The Mindful Athlete.md](https://www.bookquiver.com/george-mumford/the-mindful-athlete.md))
- Authors: [George Mumford](https://www.bookquiver.com/george-mumford), [Phil Jackson](https://www.bookquiver.com/phil-jackson)
- Publisher: Parallax Press
- ISBN: 978-19-4152-925-6
- Pages: 248
- Published: 2016-03-15
- Language: en_US
- Binding: Softcover

## Description

“George helped me understand the art of mindfulness. To be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be." —Kobe Bryant Michael Jordan...