# Peace of Mind

Canonical: https://www.bookquiver.com/georgina-rodgers/peace-of-mind/9781473635524

![Peace of Mind](https://quivercdn.com/covers/hodder-stoughton/georgina-rodgers/peace-of-mind_978-14-7363-552-4.jpg?v=2026-05-15%2020%3A32%3A35)

- Book: [Peace of Mind](https://www.bookquiver.com/georgina-rodgers/peace-of-mind) ([Peace of Mind.md](https://www.bookquiver.com/georgina-rodgers/peace-of-mind.md))
- Authors: [Georgina Rodgers](https://www.bookquiver.com/georgina-rodgers)
- Publisher: hodder_stoughton
- Medium: ebook
- ISBN: 978-14-7363-552-4
- Published: 2016-02-25
- Language: en_GB
- Binding: E-book

## Description

Life for modern mums can be non-stop. With the endless demands of family and work it can feel impossible to find headspace or set aside time just for you. Create a moment - a few minutes or even an hour - of inner calm with this collection of mindful exercises, colouring in, inspirational quotes, meditations, craft ideas and more. Designed for busy, time-poor people Peace of Mind is a practical and motivational journal that will help you restore tranquillity and balance.