{
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  "title": "Eat Yourself Smart",
  "subtitle": null,
  "url": "https://www.bookquiver.com/gill-paul/eat-yourself-smart/9780600632009",
  "publisher": "hamlyn",
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  "translators": [],
  "medium": "ebook",
  "duration_seconds": null,
  "narrators": [],
  "illustrators": [],
  "cover_artists": [],
  "isbn": "978-06-0063-200-9",
  "pages": null,
  "published": "2016-03-03",
  "language": "en_GB",
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  "binding": "E-book",
  "description": "If you have trouble concentrating, coming up with ideas or thinking clearly, eating more of the brain-activity-enhancing foods in this book can help. Featured in this book are the key foods that have been proven to benefit brain functions: beetroot, brown rice, coffee, kidney beans, pecans and strawberries among other tasty ingredients. A clever problem-solver helps you choose the ingredients that bring benefits ranging from mental alertness, longer attention span and restful sleep to prevention of dementia. With over 60 easy-to-follow, quick-to-prepare, completely delicious recipes, and weekly meal planners, Eat Yourself Smart is the perfect way to cook yourself clever and achieve optimum health.",
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    "title": "Eat Yourself Smart",
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  "authors": [
    {
      "name": "Gill Paul",
      "slug": "gill-paul",
      "url": "https://www.bookquiver.com/gill-paul"
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