# Perfect Detox

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- Book: [Perfect Detox](https://www.bookquiver.com/gill-paul/perfect-detox) ([Perfect Detox.md](https://www.bookquiver.com/gill-paul/perfect-detox.md))
- Authors: [Gill Paul](https://www.bookquiver.com/gill-paul)
- Publisher: Cornerstone Digital
- Medium: ebook
- ISBN: 978-14-0906-291-2
- Published: 2010-07-06
- Language: en_GB
- Binding: E-book

## Description

Perfect Detox is the ideal companion for anyone who wants to give their system a spring clean. Covering everything from 24-hour cleanses to full 30-day programmes, it gives step-by-step guidance on choosing the right detox plan and helpful advice to ensure that you get the full range of nutrients every day. With a unique A-Z listing that includes nutritional information about over 100 detox superfoods, Perfect Detox has everything you need to revive and rejuvenate yourself. The Perfect series is a range of practical guides that give clear and straightforward advice on everything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.