# The Little Book of Mindfulness

Canonical: https://www.bookquiver.com/gilly-pickup/the-little-book-of-mindfulness

![The Little Book of Mindfulness](https://quivercdn.com/covers/summersdale-division/gilly-pickup/the-little-book-of-mindfulness_978-17-8783-373-9.jpg?v=2026-05-07%2013%3A01%3A18)

- Authors: [Gilly Pickup](https://www.bookquiver.com/gilly-pickup)
- Language: en_GB
- Published: 2019-07-11

## Description

Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.

## Editions

### The Little Book of Mindfulness

- Publisher: summersdale_division
- Medium: ebook
- ISBN: 978-17-8783-373-9
- Published: 2019-07-11
- Language: en_GB