# The Contented Pregnancy

Canonical: https://www.bookquiver.com/gina-ford/the-contented-pregnancy/9780091947767

![The Contented Pregnancy](https://quivercdn.com/covers/vermilion/gina-ford/the-contented-pregnancy_978-00-9194-776-7.jpg?v=2026-04-22%2002%3A46%3A35)

- Book: [The Contented Pregnancy](https://www.bookquiver.com/gina-ford/the-contented-pregnancy) ([The Contented Pregnancy.md](https://www.bookquiver.com/gina-ford/the-contented-pregnancy.md))
- Authors: [Gina Ford](https://www.bookquiver.com/gina-ford), [Charlotte Chaliha](https://www.bookquiver.com/charlotte-chaliha)
- Publisher: vermilion
- ISBN: 978-00-9194-776-7
- Pages: 352
- Published: 2013-05-02
- Language: en_GB
- Binding: Softcover

## Description

Discovering that you are about to become a mum is one of life's most joyful moments. This indispensable guide from Gina Ford and consultant obstetrician Dr Charlotte Chaliha provides mums-to-be with the practical, reassuring and down-to-earth advice they need for a calm and contented pregnancy. Includes: - a month by month guide to the growth of your baby and your changing body - up-to-date guidance on nutrition, exercise and health - advice on preparing your home and lifestyle for a new arrival - how to prepare yourself for labour and birth - what to expect in the first few weeks with your baby The Contented Pregnancy is the essential guide to enjoying a relaxed pregnancy and giving your baby the very best start in life.