# Take in the Good

Canonical: https://www.bookquiver.com/gina-m-biegel/take-in-the-good/9781611807714

JSON version (same data): https://www.bookquiver.com/gina-m-biegel/take-in-the-good/9781611807714.json

![Take in the Good](https://quivercdn.com/covers/shambhala/gina-m-biegel/take-in-the-good_978-16-1180-771-4.jpg?v=2026-06-06%2015%3A50%3A17)

- Book: [Take in the Good](https://www.bookquiver.com/gina-m-biegel/take-in-the-good) ([Take in the Good.md](https://www.bookquiver.com/gina-m-biegel/take-in-the-good.md))
- Authors: [Gina M Biegel](https://www.bookquiver.com/gina-m-biegel), [Breanna Chambers](https://www.bookquiver.com/breanna-chambers)
- Publisher: shambhala
- ISBN: 978-16-1180-771-4
- Pages: 208
- Published: 2020-01-07
- Language: en_US
- Binding: Softcover

## Description

Manage strong emotions and stay positive with this self-care activity journal for teens ages 13 and older. When you feel completely stressed out by your crazy life, it often helps to channel your energy...