# Mr Spock's Little Book of Mindfulness

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- Book: [Mr Spock's Little Book of Mindfulness](https://www.bookquiver.com/glenn-dakin/mr-spocks-little-book-of-mindfulness) ([Mr Spock's Little Book of Mindfulness.md](https://www.bookquiver.com/glenn-dakin/mr-spocks-little-book-of-mindfulness.md))
- Authors: [Glenn Dakin](https://www.bookquiver.com/glenn-dakin)
- Publisher: titan_books
- ISBN: 978-18-3541-219-0
- Pages: 112
- Published: 2024-05-28
- Language: en_US
- Binding: Hardcover

## Description

Who better to teach us mindfulness and wisdom than Mr. Spock, that beacon of calm, rational thought. With quotes from Star Trek and timely insights about modern life this book will be your guide. In a...