# Emotional First Aid

Canonical: https://www.bookquiver.com/guy-winch-phd/emotional-first-aid/9780142181072

![Emotional First Aid](https://quivercdn.com/covers/plume/guy-winch-phd/emotional-first-aid_978-01-4218-107-2.jpg?v=2026-06-13%2016%3A29%3A41)

- Book: [Emotional First Aid](https://www.bookquiver.com/guy-winch-phd/emotional-first-aid) ([Emotional First Aid.md](https://www.bookquiver.com/guy-winch-phd/emotional-first-aid.md))
- Authors: [Guy Winch, Ph.D.](https://www.bookquiver.com/guy-winch-phd)
- Publisher: Plume
- ISBN: 978-01-4218-107-2
- Pages: 304
- Published: 2014-07-29
- Language: en_US
- Binding: Softcover

## Description

Prescriptive and unique, Emotional First Aid is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back. ...