# No todo es urgente / Mind Over Grind: How to Break Free When Work Hijacks Your Life

Canonical: https://www.bookquiver.com/guy-winch-phd/no-todo-es-urgente-mind-over-grind-how-to-break-free-when-work-hijacks-your-life/9786073875882

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- Book: [No todo es urgente / Mind Over Grind: How to Break Free When Work Hijacks Your Life](https://www.bookquiver.com/guy-winch-phd/no-todo-es-urgente-mind-over-grind-how-to-break-free-when-work-hijacks-your-life) ([No todo es urgente / Mind Over Grind: How to Break Free When Work Hijacks Your Life.md](https://www.bookquiver.com/guy-winch-phd/no-todo-es-urgente-mind-over-grind-how-to-break-free-when-work-hijacks-your-life.md))
- Authors: [Guy Winch, Ph.D.](https://www.bookquiver.com/guy-winch-phd)
- Publisher: aguilar
- ISBN: 978-60-7387-588-2
- Pages: 256
- Published: 2026-11-17
- Language: en_US
- Binding: Softcover

## Description

El psicólogo clínico, conferencista TED y autor de Emotional First Aid, Guy Winch, PhD, ofrece en este libro una guía para enfrentar las múltiples presiones que impone el trabajo...