# Self-Care is Essential

Canonical: https://www.bookquiver.com/gwen-lawrence/self-care-is-essential/9781578269983

JSON version (same data): https://www.bookquiver.com/gwen-lawrence/self-care-is-essential/9781578269983.json

![Self-Care is Essential](https://quivercdn.com/covers/hatherleigh-press/gwen-lawrence/self-care-is-essential_978-15-7826-998-3.jpg?v=2026-05-30%2014%3A27%3A59)

- Book: [Self-Care is Essential](https://www.bookquiver.com/gwen-lawrence/self-care-is-essential) ([Self-Care is Essential.md](https://www.bookquiver.com/gwen-lawrence/self-care-is-essential.md))
- Authors: [Gwen Lawrence](https://www.bookquiver.com/gwen-lawrence), [Laura Dimon](https://www.bookquiver.com/laura-dimon), [Aimee Dannaoui](https://www.bookquiver.com/aimee-dannaoui)
- Publisher: hatherleigh_press
- ISBN: 978-15-7826-998-3
- Pages: 176
- Published: 2024-09-24
- Language: en_US
- Binding: Softcover

## Description

Self-Care is Essential provides simple yet practical techniques to help positively impact those who need self-care the most, yet often practice it the least: caregivers, essential workers, healthcare professionals,...