# STOP PEOPLE PLEASING And Find Your Power

Canonical: https://www.bookquiver.com/hailey-paige-magee/stop-people-pleasing-and-find-your-power

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- Authors: [Hailey Paige Magee](https://www.bookquiver.com/hailey-paige-magee), [Hailey Magee](https://www.bookquiver.com/hailey-magee)
- Language: en_GB
- Published: 2024-05-14
- Genres: Popular psychology

## Description

Do you find it hard to say " no" to people? Do you tend to put others first? Do you feel guilty setting boundaries? If the answer to any of these questions is " yes", you may be a people pleaser. People-pleasing is a widespread but misunderstood response to trauma. It can have a huge impact on your mental health, showing up in common psychological conditions including anxiety, co-dependence, and depression. Left unchallenged, people-pleasing habits can lead to chronic discomfort, exhaustion, and resentment. In Stop People Pleasing, certified life coach Hailey Magee offers an action-based approach to breaking the people-pleasing pattern. Drawing on social science, psychological research, and coaching exercises, Magee gives you the practical tools you need to: - Understand the origins of your people-pleasing - Discover your own needs - Set empowered boundaries - Courageously advocate for yourself With fresh insight, heartfelt empathy, and a keen personal understanding of the pitfalls of people-pleasing, Magee will help you to break free from the cycle, overcome your guilt, and reconnect with your own feelings, needs, and aspirations.

## Editions

### STOP PEOPLE PLEASING And Find Your Power

- Publisher: Yellow Kite
- Medium: ebook
- ISBN: 978-13-9973-139-3
- Published: 2024-05-14
- Language: en_GB

### STOP PEOPLE PLEASING And Find Your Power

- Publisher: Yellow Kite
- ISBN: 978-13-9973-140-9
- Published: 2024-05-14
- Language: en_GB

### STOP PEOPLE PLEASING And Find Your Power

- Publisher: Yellow Kite
- Medium: audio
- ISBN: 978-13-9973-141-6
- Published: 2024-05-14
- Language: en_GB