# The Unplugged Hours

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- Book: [The Unplugged Hours](https://www.bookquiver.com/hannah-brencher/the-unplugged-hours) ([The Unplugged Hours.md](https://www.bookquiver.com/hannah-brencher/the-unplugged-hours.md))
- Authors: [Hannah Brencher](https://www.bookquiver.com/hannah-brencher)
- Publisher: Pan Macmillan India
- ISBN: 978-93-6113-629-0
- Pages: 224
- Published: 2026-03-23
- Language: en_GB
- Binding: Softcover

## Description

Driven by a growing feeling of anxiety, Hannah Brencher set herself the challenge of reaching 1,000 digital device-free hours over a year. This book contains everything she learned along the way. The Unplugged Hours will open your eyes to the wonderful things that can happen when we untether ourselves from our devices and live a life more present.