# 5-Factor Fitness

Canonical: https://www.bookquiver.com/harley-pasternak/5-factor-fitness/9780399532092

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![5-Factor Fitness](https://quivercdn.com/covers/tarcher/harley-pasternak-msc/5-factor-fitness_978-03-9953-209-2.jpg?v=2026-06-21%2006%3A32%3A17)

- Book: [5-Factor Fitness](https://www.bookquiver.com/harley-pasternak/5-factor-fitness) ([5-Factor Fitness.md](https://www.bookquiver.com/harley-pasternak/5-factor-fitness.md))
- Authors: [Harley Pasternak](https://www.bookquiver.com/harley-pasternak), [Ethan Boldt](https://www.bookquiver.com/ethan-boldt)
- Publisher: tarcher
- ISBN: 978-03-9953-209-2
- Pages: 192
- Published: 2005-12-06
- Language: en_US
- Binding: Softcover

## Description

A comprehensive and practical guide for achieving your fitness goals, 5-Factor Fitness by Harley Pasternak, M. Sc. is a game-changer in the world of health and wellness. Harley's plan works for Hollywood...