{
  "type": "book",
  "site": {
    "name": "The Book Quiver",
    "language": "en-US",
    "url": "https://www.bookquiver.com"
  },
  "formats": "Every page has two versions with the same data: JSON (the page address + .json) and markdown (the page address + .md). Append .json or .md to any `url` in this document.",
  "title": "5 Pounds",
  "subtitle": null,
  "slug": "5-pounds",
  "url": "https://www.bookquiver.com/harley-pasternak/5-pounds",
  "json": "https://www.bookquiver.com/harley-pasternak/5-pounds.json",
  "markdown": "https://www.bookquiver.com/harley-pasternak/5-pounds.md",
  "authors": [
    {
      "name": "Harley Pasternak",
      "slug": "harley-pasternak",
      "url": "https://www.bookquiver.com/harley-pasternak"
    }
  ],
  "language": "en_US",
  "original_title": null,
  "original_language": null,
  "first_published": "2015-03-03",
  "genres": [],
  "series": [],
  "cover": "https://quivercdn.com/covers/rodale-books/harley-pasternak-msc/5-pounds_978-16-2336-458-8.jpg?v=2026-06-12%2022%3A21%3A35",
  "description": "For most people, the hardest part of lasting weight loss is either getting started or reaching their goals-too often, motivation is tough to maintain or those final few pounds simply won't budge, no matter...",
  "editions": [
    {
      "title": "5 Pounds",
      "subtitle": null,
      "url": "https://www.bookquiver.com/harley-pasternak/5-pounds/9781623364588",
      "publisher": "rodale_books",
      "translators": [],
      "medium": "ebook",
      "duration_seconds": null,
      "narrators": [],
      "isbn": "978-16-2336-458-8",
      "pages": null,
      "published": "2015-03-03",
      "language": "en_US",
      "cover": "https://quivercdn.com/covers/rodale-books/harley-pasternak-msc/5-pounds_978-16-2336-458-8.jpg?v=2026-06-12%2022%3A21%3A35"
    }
  ],
  "other_languages": [],
  "characters": [],
  "chapters": []
}
