# The 5-Factor Diet

Canonical: https://www.bookquiver.com/harley-pasternak/the-5-factor-diet/9780345513496

JSON version (same data): https://www.bookquiver.com/harley-pasternak/the-5-factor-diet/9780345513496.json

![The 5-Factor Diet](https://quivercdn.com/covers/ballantine-books/harley-pasternak-msc/the-5-factor-diet_978-03-4551-349-6.jpg?v=2026-06-15%2009%3A14%3A54)

- Book: [The 5-Factor Diet](https://www.bookquiver.com/harley-pasternak/the-5-factor-diet) ([The 5-Factor Diet.md](https://www.bookquiver.com/harley-pasternak/the-5-factor-diet.md))
- Authors: [Harley Pasternak](https://www.bookquiver.com/harley-pasternak), [Myatt Murphy](https://www.bookquiver.com/myatt-murphy)
- Publisher: ballantine_books
- ISBN: 978-03-4551-349-6
- Pages: 256
- Published: 2009-03-24
- Language: en_US
- Binding: Softcover

## Description

NEW YORK TIMES BESTSELLER • “Harley’s intelligent and innovative approach to health and fitness inspired me to get excited about working out again. I have more energy, more knowledge,...