# Eco-Anxiety (and What to Do About It)

Canonical: https://www.bookquiver.com/harriet-dyer/eco-anxiety-and-what-to-do-about-it

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![Eco-Anxiety (and What to Do About It)](https://quivercdn.com/covers/vie/harriet-dyer/eco-anxiety-and-what-to-do-about-it_978-18-0007-037-0.jpg?v=2026-05-07%2015%3A19%3A05)

- Authors: [Harriet Dyer](https://www.bookquiver.com/harriet-dyer)
- Language: en_GB
- Published: 2020-12-08

## Description

Be kind to the planet, but most of all, be kind to yourself When you feel the weight of the world on your shoulders, grab this book for a dose of calm and courage. Packed with reassuring tips and advice, from mindfulness exercises to practical steps you can take to make a difference, this guide will ease your eco-anxiety and help you to live a more environmentally friendly life.

## Editions

### Eco-Anxiety (and What to Do About It)

- Publisher: vie
- Medium: ebook
- ISBN: 978-18-0007-037-0
- Published: 2020-12-08
- Language: en_GB