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  "title": "Eco-Anxiety (and What to Do About It)",
  "subtitle": null,
  "url": "https://www.bookquiver.com/harriet-dyer/eco-anxiety-and-what-to-do-about-it/9781800070370",
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  "isbn": "978-18-0007-037-0",
  "pages": null,
  "published": "2020-12-08",
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  "description": "Be kind to the planet, but most of all, be kind to yourself When you feel the weight of the world on your shoulders, grab this book for a dose of calm and courage. Packed with reassuring tips and advice, from mindfulness exercises to practical steps you can take to make a difference, this guide will ease your eco-anxiety and help you to live a more environmentally friendly life.",
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