# The Science of Sleep

Canonical: https://www.bookquiver.com/heather-darwall-smith/the-science-of-sleep/9780744033687

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![The Science of Sleep](https://quivercdn.com/covers/dk/heather-darwall-smith/the-science-of-sleep_978-07-4403-368-7.jpg?v=2026-06-05%2013%3A51%3A51)

- Book: [The Science of Sleep](https://www.bookquiver.com/heather-darwall-smith/the-science-of-sleep) ([The Science of Sleep.md](https://www.bookquiver.com/heather-darwall-smith/the-science-of-sleep.md))
- Authors: [Heather Darwall-Smith](https://www.bookquiver.com/heather-darwall-smith), [Jess Nesling](https://www.bookquiver.com/jess-nesling)
- Publisher: dk
- ISBN: 978-07-4403-368-7
- Pages: 224
- Published: 2021-06-22
- Language: en_US
- Binding: Hardcover

## Description

Experts of every kind are queuing up to warn us that lack of sleep, or the wrong kind, will bring down a bewildering array of dire consequences. Heather Darwall-Smith's message in this book is simple:...