# Yoga on Prescription

Canonical: https://www.bookquiver.com/heather-mason/yoga-on-prescription

![Yoga on Prescription](https://quivercdn.com/covers/jessica-kingsley-publishers/heather-mason/yoga-on-prescription_978-17-8775-976-3.jpg?v=2026-05-03%2004%3A47%3A05)

- Authors: [Heather Mason](https://www.bookquiver.com/heather-mason), [Sat Bir Khalsa](https://www.bookquiver.com/sat-bir-khalsa)
- Language: en_GB
- Published: 2022-06-21

## Description

Exploring the benefits of yoga on social prescription, this book details the 10-week Yoga4Health social prescribing programme developed by the Yoga In Healthcare Alliance. This evidence-based prevention programme targets NHS patients at risk of becoming chronically ill and supports them to bring about lifestyle change through a daily yoga practice. The programme is for patients who are socially isolated, at risk of cardio-vascular disease or Type 2 diabetes, and those with stress or mild-moderate anxiety/depression. The authors present the theory and background to the Yoga4Health Yoga on Prescription programme, providing the reader with a detailed posture-by-posture guide to teaching the protocol on a yoga mat, on the floor or in a chair. Inspiring lifestyle changes that will positively affect long- and short-term health, Yoga on Prescription is the perfect companion to anyone wanting to teach the yoga for health and wellbeing.

## Editions

### Yoga on Prescription

- Publisher: jessica_kingsley_publishers
- Medium: ebook
- ISBN: 978-17-8775-976-3
- Published: 2022-06-21
- Language: en_GB

### Yoga on Prescription

- Publisher: jessica_kingsley_publishers
- ISBN: 978-17-8775-975-6
- Pages: 1
- Published: 2022-06-21
- Language: en_GB