# The Pocket Idiot's Guide to Superfoods

Canonical: https://www.bookquiver.com/heidi-mcindoo-ms-rd-ldn/the-pocket-idiots-guide-to-superfoods/9781440696985

![The Pocket Idiot's Guide to Superfoods](https://quivercdn.com/covers/dk/heidi-mcindoo-ms-rd-ldn/the-pocket-idiots-guide-to-superfoods_978-14-4069-698-5.jpg?v=2026-06-20%2014%3A46%3A34)

- Book: [The Pocket Idiot's Guide to Superfoods](https://www.bookquiver.com/heidi-mcindoo-ms-rd-ldn/the-pocket-idiots-guide-to-superfoods) ([The Pocket Idiot's Guide to Superfoods.md](https://www.bookquiver.com/heidi-mcindoo-ms-rd-ldn/the-pocket-idiots-guide-to-superfoods.md))
- Authors: [Heidi McIndoo, M.S., R.D., L.D.N.](https://www.bookquiver.com/heidi-mcindoo-ms-rd-ldn)
- Publisher: dk
- Medium: ebook
- ISBN: 978-14-4069-698-5
- Published: 2007-03-06
- Language: en_US
- Binding: E-book

## Description

Move over, fad diets! With the fading novelty—and declining popularity—of such fad diets as South Beach and Atkins, many people are turning to sensible, moderate eating habits. Along with...