{
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  "formats": "Every page has two versions with the same data: JSON (the page address + .json) and markdown (the page address + .md). Append .json or .md to any `url` in this document.",
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      "title": "The Macro Method",
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      "first_published": "2021-06-24",
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    {
      "title": "Quit Alcohol (for a month)",
      "subtitle": null,
      "slug": "quit-alcohol-for-a-month",
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    {
      "title": "Detox",
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    {
      "title": "Easy GI Diet",
      "subtitle": null,
      "slug": "easy-gi-diet",
      "url": "https://www.bookquiver.com/helen-foster/easy-gi-diet",
      "first_published": "2015-03-02",
      "series": null
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    {
      "title": "The High Fat Diet",
      "subtitle": null,
      "slug": "the-high-fat-diet",
      "url": "https://www.bookquiver.com/helen-foster/the-high-fat-diet",
      "first_published": "2015-01-15",
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