# It's Not Always Depression

Canonical: https://www.bookquiver.com/hilary-jacobs-hendel/its-not-always-depression/9780399588143

![It's Not Always Depression](https://quivercdn.com/covers/random-house/hilary-jacobs-hendel/its-not-always-depression_978-03-9958-814-3.jpg?v=2026-06-08%2022%3A25%3A35)

- Book: [It's Not Always Depression](https://www.bookquiver.com/hilary-jacobs-hendel/its-not-always-depression) ([It's Not Always Depression.md](https://www.bookquiver.com/hilary-jacobs-hendel/its-not-always-depression.md))
- Authors: [Hilary Jacobs Hendel](https://www.bookquiver.com/hilary-jacobs-hendel)
- Publisher: random_house
- ISBN: 978-03-9958-814-3
- Pages: 320
- Published: 2018-02-06
- Language: en_US
- Binding: Hardcover

## Description

Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting...