# The Take-Control Diet

Canonical: https://www.bookquiver.com/ian-k-smith/the-take-control-diet

![The Take-Control Diet](https://quivercdn.com/covers/random-house/ian-smith/the-take-control-diet_978-15-8836-108-0.jpg?v=2026-06-22%2006%3A54%3A47)

- Authors: [Ian K. Smith](https://www.bookquiver.com/ian-k-smith)
- Language: en_US
- Published: 2001-12-04

## Description

From the bestselling author of Shred The Take-Control Diet aims to make you the expert on your body. Dr. Ian Smith delivers the final word on dieting for the fad-weary reader who wants the truth...

## Editions

### The Take-Control Diet

- Publisher: random_house
- Medium: ebook
- ISBN: 978-15-8836-108-0
- Published: 2001-12-04
- Language: en_US