# Neris and India's Idiot-Proof Diet

Canonical: https://www.bookquiver.com/india-knight/neris-and-indias-idiot-proof-diet/9780141027432

![Neris and India's Idiot-Proof Diet](https://quivercdn.com/covers/penguin/india-knight/neris-and-indias-idiot-proof-diet_978-01-4102-743-2.jpg?v=2026-04-23%2009%3A10%3A47)

- Book: [Neris and India's Idiot-Proof Diet](https://www.bookquiver.com/india-knight/neris-and-indias-idiot-proof-diet) ([Neris and India's Idiot-Proof Diet.md](https://www.bookquiver.com/india-knight/neris-and-indias-idiot-proof-diet.md))
- Authors: [India Knight](https://www.bookquiver.com/india-knight), [Neris Thomas](https://www.bookquiver.com/neris-thomas)
- Publisher: Penguin
- ISBN: 978-01-4102-743-2
- Pages: 256
- Published: 2008-01-03
- Language: en_GB
- Binding: Softcover

## Description

Ever wanted a diet book by and for real people - you know, people who actually have a life? Congratulations! You've just picked it up. We lost ten stone in a year - and if we can do it, then just by following our tips you can do it too. There's never been a diet book like it - for women, by women with simple advice that is not hard to follow (plus jokes).