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  "title": "Snacks with Benefits",
  "subtitle": null,
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  "original_title": null,
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  "first_published": "2027-01-07",
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      "heading": "Family and health"
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      "code": "VFD",
      "heading": "Popular medicine and health"
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      "code": "VFM",
      "heading": "Fitness and diet"
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  "description": "'The new Nigella' - The Times Snacks with Benefits is your ultimate guide to recreating your favourite treats at home-simply, deliciously and without the junk. With over 75 craveable yet nourishing recipes, you'll learn how to make snack-time feel good again. Discover small but mighty snacks including: - Spicy Masala Trail Mix - Panko Prawns with Sweet Chilli Sauce - Chipotle Lentil Chips - Chickpea Chilli & Cheese Loaded Fries - Sourdough Dippers with Hot Honey Feta Butterbeans Recipe developer and social media chef Izy Hossack makes every recipe with real, nutrient-rich ingredients designed for maximum flavour with minimal fuss. You'll enjoy snacks packed with benefits-high in protein and fibre, rich in antioxidants and full of plant variety to nourish your body and support gut health. Save money, skip the ultra-processed stuff, and have fun making your favourite treats at home. With Snacks with Benefits, every bite tastes amazing-and actually does you good.",
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      "title": "Snacks with Benefits",
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