# The Happy Menopause

Canonical: https://www.bookquiver.com/jackie-lynch/the-happy-menopause/9781786783721

![The Happy Menopause](https://quivercdn.com/covers/watkins-publishing/jackie-lynch/the-happy-menopause_978-17-8678-372-1.jpg?v=2026-06-06%2021%3A01%3A40)

- Book: [The Happy Menopause](https://www.bookquiver.com/jackie-lynch/the-happy-menopause) ([The Happy Menopause.md](https://www.bookquiver.com/jackie-lynch/the-happy-menopause.md))
- Authors: [Jackie Lynch](https://www.bookquiver.com/jackie-lynch)
- Publisher: watkins_publishing
- ISBN: 978-17-8678-372-1
- Pages: 256
- Published: 2020-10-13
- Language: en_US
- Binding: Softcover

## Description

As no two menopause journeys are identical, this highly practical and accessible nutrition and lifestyle guide enables women to build a bespoke menopause diet that specifically targets their symptoms,...