# The BDD Workbook

Canonical: https://www.bookquiver.com/james-claiborn/the-bdd-workbook

![The BDD Workbook](https://quivercdn.com/covers/new-harbinger/james-claiborn/the-bdd-workbook_978-15-7224-293-7.jpg?v=2026-05-18%2007%3A02%3A03)

- Authors: [James Claiborn](https://www.bookquiver.com/james-claiborn)
- Language: en_GB
- Published: 2002-11-29

## Description

OCD experts James Claiborn and Cherry Pedrick show readers who suffer from Body Dysmorphic Disorder how to overcome debilitating obsessions with perceived flaws in their appearance, establish a balanced body image, and enhance other aspects of their self-image and self-esteem. Indidividuals who suffer from Body Dysmorphic Disorder are excessively preoccupied with the shape or size of their body or obsessed with a facial blemish or some other minor bodily defect or specific aspect of their appearance. They spend hours each day thinking about their perceived " deformity," checking and rechecking their appearance in the mirror, or camouflaging themselves with makeup or clothing. Men affected by a form of BDD known as " muscle dysmorphia" (sometimes called " reverse anorexia") are obsessively concerned about their muscular development, no matter how large and pumped up they are. The good news is that BDD is highly treatable with cognitive-behavioral techniques, and this workbook provides these in a step-by-step

## Editions

### The BDD Workbook

- Publisher: new_harbinger
- ISBN: 978-15-7224-293-7
- Pages: 1
- Published: 2002-11-29
- Language: en_GB