# Clean & Lean Diet Flat Tummy Fast

Canonical: https://www.bookquiver.com/james-duigan/clean-lean-diet-flat-tummy-fast

![Clean & Lean Diet Flat Tummy Fast](https://quivercdn.com/covers/kyle-books/james-duigan/clean-lean-diet-flat-tummy-fast_978-18-5626-987-2.jpg?v=2026-05-16%2020%3A20%3A10)

- Authors: [James Duigan](https://www.bookquiver.com/james-duigan), [DUIGAN, JAMES](https://www.bookquiver.com/duigan-james)
- Language: en_GB
- Published: 2011-05-05

## Description

Even with the best diet intentions it is still possible to have a bloated, distended or flabby tummy. As James Duigan explains, the toxins in many low-fat and so-called " diet" foods actually make your stomach fatter, plus allergies, stress and lack of sleep can also lead to an unattractive bulge. In Clean & Lean Flat Tummy Fast! James shows you how to eat your way to a flat stomach, with flexible meal plans, recipes and tips on avoiding the cravings that can lead you off track, then how to Work Off that Wobble, with a step-by-step illustrated guide to the best exercises for a totally toned tummy. And for those special occasions when you need results fast, there's James's 6-day Tummy Transformer, the tried-and-tested technique he uses when his model clients have last-minute photo shoots.

## Editions

### Clean & Lean Diet Flat Tummy Fast

- Publisher: kyle_books
- ISBN: 978-18-5626-987-2
- Pages: 1
- Published: 2011-05-05
- Language: en_GB