# Eat Yourself Healthy

Canonical: https://www.bookquiver.com/jamie-oliver/eat-yourself-healthy

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![Eat Yourself Healthy](https://quivercdn.com/covers/penguin/jamie-oliver/eat-yourself-healthy_978-14-0595-814-1-7ae1dce5.webp?v=2026-10-14%2002%3A39%3A18)

- Authors: [Jamie Oliver](https://www.bookquiver.com/jamie-oliver)
- Language: en_GB
- Published: 2025-09-11
- Genres: Fitness and diet, Cookery / food and drink / food writing / cookbooks

## Description

Looking after yourself begins with food. In Eat Yourself Healthy , Jamie’s 120 easy, mouthwatering recipes will energise, satisfy, nourish and revitalise. This is all about what you can have, not what you can’t. Jamie’s healthy eating is joyful, generous and so tasty you’ll keep coming back to it. For the first time, the book will open with a 2-week nutrition-packed meal plan to kickstart your health journey and 50 helpful health hacks ensure that healthy choices are always the easiest choices. This is good food to change your life.

## Editions

### Eat Yourself Healthy

- Publisher: Michael Joseph
- ISBN: 978-02-4165-783-6
- Pages: 320
- Published: 2025-09-11
- Language: en_GB

### Eat Yourself Healthy

- Publisher: Penguin
- Medium: ebook
- ISBN: 978-14-0595-814-1
- Published: 2025-09-11
- Language: en_GB

## This book in other languages

- [Uvařte si zdravě - Jídlo, které změní váš život](https://www.bookquiver.com/jamie-oliver/cs/uvarte-si-zdrave-jidlo-ktere-zmeni-vas-zivot) (cs_CZ)
- [Come sano](https://www.bookquiver.com/jamie-oliver/es/come-sano) (es_ES)
- [Manger sain, vivre bien](https://www.bookquiver.com/jamie-oliver/fr/manger-sain-vivre-bien) (fr_FR)
- [Jedzme zdravo](https://www.bookquiver.com/jamie-oliver/sk/jedzme-zdravo) (sk_SK)