# A Year of Self Love Journal

Canonical: https://www.bookquiver.com/jamila-i-white/a-year-of-self-love-journal/9781685399405

![A Year of Self Love Journal](https://quivercdn.com/covers/callisto/jamila-i-white/a-year-of-self-love-journal_978-16-8539-940-5.jpg?v=2026-07-16%2016%3A02%3A29)

- Book: [A Year of Self Love Journal](https://www.bookquiver.com/jamila-i-white/a-year-of-self-love-journal) ([A Year of Self Love Journal.md](https://www.bookquiver.com/jamila-i-white/a-year-of-self-love-journal.md))
- Authors: [Jamila I. White](https://www.bookquiver.com/jamila-i-white)
- Publisher: callisto
- ISBN: 978-16-8539-940-5
- Pages: 172
- Published: 2022-12-13
- Language: en_US
- Binding: Softcover

## Description

One year can change everything. Learn to love yourself better with this guided journal. Loving yourself goes much deeper than treating yourself to a bubble bath. This self-love journal is for women, men, teens, and anyone wanting to foster inner love and respect. Embark on a year of uplifting prompts and practices that boost your confidence, encourage you to let go of limiting beliefs, and celebrate everything that makes you amazing and one-of-a-kind. Schedule self-care—Build a regular habit with 52 weekly chapters devoted to you, and plenty of room on the page to write and reflect. Be present—Each week guides you through a positive affirmation, journal prompts, a mind-body-spirit practice, and an exercise in loving yourself. See yourself clearly —Try revealing activities like describing a time you changed your opinion, identifying traits you admire in others, and listing what you are grateful for. Nurture your mind, body, and spirit with this empowering self-love journal!