{
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  "title": "Comer atentos (Mindful Eating)",
  "subtitle": null,
  "url": "https://www.bookquiver.com/jan-chozen-bays/comer-atentos-mindful-eating/9781611802221",
  "publisher": "shambhala_espanol",
  "translators": [],
  "medium": "paper",
  "duration_seconds": null,
  "narrators": [],
  "isbn": "978-16-1180-222-1",
  "pages": 296,
  "published": "2015-08-18",
  "language": "en_US",
  "cover": "https://quivercdn.com/covers/shambhala-espanol/jan-chozen-bays/comer-atentos-mindful-eating_978-16-1180-222-1.jpg?v=2026-06-12%2023%3A28%3A13",
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  "binding": "Softcover",
  "description": "El arte de la atención (mindfulness) puede transformar nuestra cotidiana lucha con las comidas, renovar nuestro sentido del placer, así como nuestra satisfacción con la alimentación....",
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    "title": "Comer atentos (Mindful Eating)",
    "slug": "comer-atentos-mindful-eating",
    "url": "https://www.bookquiver.com/jan-chozen-bays/comer-atentos-mindful-eating"
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  "authors": [
    {
      "name": "Jan Chozen Bays",
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      "url": "https://www.bookquiver.com/jan-chozen-bays"
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}