{
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  "title": "Mindful Eating",
  "subtitle": null,
  "url": "https://www.bookquiver.com/jan-chozen-bays/mindful-eating/9781611804652",
  "publisher": "shambhala",
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  "medium": "paper",
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  "isbn": "978-16-1180-465-2",
  "pages": 232,
  "published": "2017-11-21",
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  "binding": "Softcover",
  "description": "Turn food from foe to friend with this bestselling guide to developing healthy eating habits through mindfulness practices—from a beloved Zen teacher Food. It should be one of life’s great...",
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      "name": "Jan Chozen Bays",
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