{
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  "title": "Mindfulness on the Go",
  "subtitle": null,
  "url": "https://www.bookquiver.com/jan-chozen-bays/mindfulness-on-the-go/9781611804454",
  "publisher": "shambhala",
  "translators": [],
  "medium": "paper",
  "duration_seconds": null,
  "narrators": [],
  "isbn": "978-16-1180-445-4",
  "pages": 152,
  "published": "2017-12-12",
  "language": "en_US",
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  "binding": "Softcover",
  "description": "A pocket-sized collection of 25 easy mindfulness practices you can do anytime, anywhere—from the author of Mindful Eating Mindfulness can reduce stress, improve physical health and quality...",
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    "title": "Mindfulness on the Go",
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    "url": "https://www.bookquiver.com/jan-chozen-bays/mindfulness-on-the-go"
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  "authors": [
    {
      "name": "Jan Chozen Bays",
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