# Menstrual and Pre-Menstrual Tension

Canonical: https://www.bookquiver.com/jan-de-vries/menstrual-and-pre-menstrual-tension

![Menstrual and Pre-Menstrual Tension](https://quivercdn.com/covers/mainstream-digital/jan-de-vries/menstrual-and-pre-menstrual-tension_978-17-8057-109-6-7626575e.jpg?v=2026-09-25%2005%3A10%3A12)

- Authors: [Jan de Vries](https://www.bookquiver.com/jan-de-vries)
- Language: en_GB
- Published: 2011-05-20

## Description

Research carried out over the past decade indicates that women are suffering more than ever from problems connected with menstrual and pre-menstrual tension. Many dread the monthly cycle which can impose a complete change of character, with even the most well-balanced of women being subjected to erratic mood swings and depression. Advocating the holistic approach, with emphasis on a low-stress diet and natural remedies with vitamin, mineral and trace element therapy, Jan de Vries shows how to overcome the ups and downs of the menstrual cycle.

## Editions

### Menstrual and Pre-Menstrual Tension

- Publisher: mainstream_digital
- Medium: ebook
- ISBN: 978-17-8057-109-6
- Published: 2011-05-20
- Language: en_GB